The coronavirus outbreak is affecting the way many of us live our lives, and it’s normal that this will affect people’s mental health.
Samaritans, our campaign partner, have gathered some resources that might be helpful.
Whatever you’re going through, you can call Samaritans any time, from any phone for free. Call 116 123.
Sometimes writing down your thoughts and feelings can help you understand them better. Do that by emailing firstname.lastname@example.org